Creek Pilates
STRENGTH IN EVERY BREATH
Welcome to our Classical Pilates studio, where tranquility meets movement in the heart of a lush rainforest setting in Roberts Creek, Sunshine Coast. We offer a variety of classes including group equipment sessions, group mat classes, and personalized private sessions to cater to your unique preferences. Join us to enhance your strength, flexibility, and overall well-being and experience the beauty of Pilates amidst nature!
Meet Your Instructors
Advanced Classical Pilates Instructor
HAYLEY PEEL
Hayley graduated from the most comprehensive and intensive program in the world, and is continually developing in her role as pilates instructor and continually pushing her own body to strive for uniformed development. Hayley loves the outdoor life, along with her pilates, running, skiing and biking are her passion. Pilates has provided Hayley with the strength and flexibility to sustain this active lifestyle.
Advanced Classical Pilates Instructor & Rehabilitation Assistant
MISHELLE BRYDGES
Coming from a background in dance training and body mind centering, developmental movement and body work therapies, and over 30 years of experience in movement education, Mishelle brings an intuitive hands-on approach to teaching Pilates to every body. She helps clients build strength, improve mobility and connect deeply with their bodies. Currently Mishelle is studying rehabilitation at Capilano University to further enhance client outcomes.
The Pilates Method
The Pilates method is a system of movement and therapeutic exercises developed over a span of 60 years by German born athlete and physical therapy pioneer, Joseph H. Pilates. By using the specialized equipment that Joseph designed, pilates offers resistance to strengthen muscles while balancing muscular force at the joint. It stimulates circulation of the whole body by facilitating muscular flexibility, joint range of motion and proper alignment.
Why Join
Creek Pilates?
A regular pilates workout:
• Improves Flexibility
• Strengthens Muscles
• Improves Balance & Co-Ordination
• Stimulates Blood Circulation & Metabolism
Pilates Schedule
Classes marked with a * are beginner classes.
New to Pilates?
If you are new to pilates, we recommended to book one “intro-private” session to assess where you and your body are at.
Private Pilates
Private one-on-one pilates can be booked in various open times throughout the week, Monday through Saturday.
Take a look!
Pricing
From group classes to private sessions, we have the perfect option for you.
We accept payment via e-transfer or cash.
Our Community & Training
Welcome to our community, here's where the support of the whole community comes together. Through teacher training, workshops, symposiums, and continuing education, we support instructors and students in advancing their practice explore the links below to learn more.
Blending classical Pilates, functional movement and mindful embodiment in beautiful Roberts Creek on the Sunshine Coast!
Offering classical pilates where their community is built on the belief that true mastery comes from practice, not just instruction.
Blending the science of modern practices with the timeless principles of Classical Pilates, ensuring a comprehensive learning that's rooted in tradition and evolving with innovation.
Continually being students of the Classical Pilates method themselves, they further their and their clients education of the body and deepening their understanding of natural, healthy movement.
Want to book a class?
Have questions about pilates?
Wish to purchase a voucher for someone?
