CREEK PILATES

We are a Classical Pilates studio nestled in a natural rainforest setting in Roberts Creek, Sunshine Coast.

NEW MAT CLASSES AVAILABLE email info@creekpilates.ca for more info

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The Pilates Method

The Pilates method is a system of movement and therapeutic exercise developed over a span of 60 years by German born athlete and physical therapy pioneer, Joseph H. Pilates. By using the specialized equipment that Joseph designed, pilates offers resistance to strengthen muscles while balancing muscular force at the joint. It stimulates circulation of the whole body by facilitating muscular flexibility, joint range of motion and proper alignment.

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Instructor

Hayley Wort

Advanced Classical Pilates Instructor

Hayley graduated from the most comprehensive and intensive program in the world, and is continually developing in her role as pilates instructor and continually pushing her own body to strive for uniformed development.

Hayley loves the outdoor life, along with her pilates, running and biking are her passion. Pilates has provided Hayley with the strength and flexibility to sustain this active lifestyle.

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A regular pilates workout....

improves flexibility

strengthens muscles

improves balance & coordination

stimulates blood circulation & metabolism

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MAT PILATES Schedule
Monday 10.15am
Tuesday 11.30am
Wednesday 10am
Wednesday 5pm
Friday 10am

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Pricing inc tax
Mat Classes
$22.40 per class
$85 per 4 class pack

Private Classes

Drop In $90.00
Semi Private $40.00 (per person)
Intro-Private $85.00
4 classes $315.00 ($78.75 per session)
8 classes $605.00 ($75.60 per session)

Payment accepted: E-transfers, cash or credit card